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Mountain Mate

Everest Base Camp Trek -A Journey through Sherpaland

Everest Base Camp Trek -A Journey through Sherpaland
Everest Base Camp Trek -A Journey through Sherpaland
Everest Base Camp Trek -A Journey through Sherpaland
Everest Base Camp Trek -A Journey through Sherpaland
Everest Base Camp Trek -A Journey through Sherpaland
Everest Base Camp Trek -A Journey through Sherpaland
Everest Base Camp Trek -A Journey through Sherpaland
Everest Base Camp Trek -A Journey through Sherpaland
Everest Base Camp Trek -A Journey through Sherpaland
Duration
12 Days
Altitude
5545m
Group
https://www.mountain
Grade
Strenuous
Accomodation
Tea house/ Lodges

Overview

"Every mountain top is within reach if you just keep climbing." - Barry Finlay 

 About Trip 
Everest base camp trek  or shortly Everest Trek has been the iconic choice of trekkers in himalayan region of Nepal, with the time of 1953. Today an ideal world, of us would like to stand at the summit of the earth, 8,848 meters above sea level on Mt. Everest - the highest peak. Most of us, realistically, will not be able to do this! However, if you are physically fit and  mentally determined, you can reach Lukla to Everest Base Camp and can collect unforgettable memories. And, believe us, the views of Everest from Kalapatthar are the best you can get without spending weeks of hiking up to the peak from Lukla.

How to reach EBC?
The magnificient route from the Tenzing Hillary Airport  (Lukla) to Everest Base Camp touches you to other harmonic settlements such as Lukla, Namche, Tengboche, Khumjung Valley, Pangboche, Dingboche, Lobuche, Gorakshep and Kalapathhar respectively in the sagarmatha national park. Where the paths are decorated with Buddhist monuments such as stupas, monastries, mani wheel, pray flags and yaks passing by. 

About sherpaland
On the way passing by the magnificient mountain, climbers people from Sherpa tribe-one of the Nepal's Tibeten ethnic group are always ready to heartly welcome you in their community. The major old village like khumjung village, Pangboche village are the major old and gold villages of sherpa people in the route where khumjung monastries has conserved Yeti's sculpture as evidence of Yet's existance. Their smiley face and helpful behaviour makes your trip unknowingly greatful and comfortable. They are always open to share their cultural and traditional lifestyle for visitors.

Major Peaks of attraction in Everest region

  • Mt Everest (8,848m/29, 028ft)
  • Lhotse (8,516 m/24,940 ft)
  • Nuptse (7,855m/25,772 ft)
  • Makalu (8,463m/27758ft)
  • Pumori (7,161m/23488ft)
  • Tharmarsarku (6,623m/21723ft)
  • Mt. Amadablam (6,812m/22349.08ft)
  • And many more…

Besides the breath taking views and epic landscape safety mesures are one of the essential factor that visitors have to consider in priority. So following the goverment rules and regulations, communities norms and values, social and cultural respects and proper preparation with arrangements of tea houses ,essential gears, proper medication for altitude sickness and following to experties guide and porters for going to your trip is very compulsory.

Hopefully, you may have read through our blog sections on and have acquired all of the information you need, to help you determine when you want to take on this journey, what to pack on the EBC trek, and some of the major attraction on EBC Trek.

The type of lodging is a twin-share arrangement. With a nominal fee, access to hot showers, wifi, and power outlets is available. Where else can you have incredible views of the Himalayan mountains from your window, despite the apartments not being luxurious? Fresh Himalayan cuisine is served in the teahouses along the trail. Where else can you drink a steaming hot DalBhat while taking in the breathtaking splendor of the Khumbu Valley? Good physical condition is necessary. However, we'll make sure you're properly acclimated to the altitude, on the trek, we advise you to stay well-hydrated and limit your alcohol consumption.

If you want to see Mount Everest but don't have more than a week to hike then you can aslo check out about the Peaky Peak Trek or if you don't want to hike then you can take a look at Everest Heli Tour  and Everest View Tour.


 Everest Base Camp Trek Trip Highlights 

  • Mt Everest (8,848m/29, 028ft)
  • Adventurous journey of above 5000m trails.
  • Base camp of world's highest mountain - Everest base camp (5364m)
  • Immense mountain views including of four world highest  mountains (I, IV, V, VI).
  • Top viewpoint of Nepal – Kala Patthar (5545m).
  • Yeti Sculpture preserved in Khumjung Monastriey.
  • Sherpa an ethnic group native to the Himalayan region, primarily found in eastern Nepal.
  • Several old Buddhist Gompas and monasteries including Tyangboche Monastrey
  • Excellent walk through beautiful Sherpa villages and communities.
  • Glorious Namchee Bazaar – gateway to Everest.
  • Colossal Khumbu Glacier at Gorakshep on the way to EBC.

 Everest View Trek Trip Cost 

When organizing any vacation or getaway, one of the first things travelers consider is the overall trip cost. This includes not only the obvious expenses like flights and accommodation, but also hidden costs such as local transportation, meals, entrance fees, travel insurance, and souvenirs micelineos expeses. Budgeting for your trip cost in advance helps avoid financial surprises and allows you to enjoy your journey stress-free. Many travelers find it helpful to compare prices online, take advantage of package deals, and travel during off-peak seasons to lower their overall trip expenses. Remember, a well-planned budget ensures your adventure remains memorable for the right reasons—not because it broke the bank. 

Here, Mountain Mate offers you the best deal of cheapest everest base camp trek for matching the cost for budget  or solo travel, full board everest base camp trek price for idol or standard service  according to trekkers interest by the proper professional  research on the basis of locals connection in day to day updating basis.

 Full-board Package cost  
This cost is designed by the mountain mate treks for the service oriented trekkers who are looking for comfortable service within the best service providing just below than the recognized branded hotels and tea houses in the trail, Where trekkers can enjoy there trip without worrying there personal managements.

Half Board Package cost
This cost is designed by the mountain mate treks for the budget ,solo travelers and students. Just to overcome the hustle of organizing transportation, permits, flights , accomadation etc. for assisting our Everest base camp trekkers within the Nepal goverment's laws, social values and norms, national parks's rules and regulation. which helps trekkers avoid risks in the trail, understanding the goverment rules and regulation, supporting wildlife and vegetation and stress free  trip.


 Services includes and Excludes 

 Full board

 Half board

Nepal Visa Expenses and worldwide Airfare

 

 

Free Pick-up and drop in the arrival and departure from (TIA) airport.

 

 

Accomodation in City besides trekking days(two nights in three star hotel in B/B plan in twin sharing).

 

 

Meals and Extra activities in city.

 

 

All necessary Nation Park permit and Paperwork

 

 

All necessary trekking transfers(Best public and tourist transport as depending area).

 

 

The best local tea house accomodation during trekking.

 

 

Experienced license holder guide (English Speaking, first aid, eco-trained).

 

 

A Breakfast, Lunch and Dinner is served in trekking itinerary days (a item at once)

 

 

Tea/Coffee or Himalayan Sea buckthorn juice is served in Breakfast.

A complete first-aid medical kit (handled by Guide/Sherpa)

 

 

All relevant fees taxes and Levies

 

 

All expenses for Nepalese crew members including salaries, food, accommodation, insurance, equipment and transportation.

 

 

Porters for carrying luggages (Please contact us for porters in necessary)

 

 

Trekking Costs like Drinking Water, Soft & Hard  Drinks, Juice, Phon Calls, Web Utilize, Battery, Charging, Clothing, Hot Shower, Gift, Extra Porters etc

 

 

Individual Trekking Gears and Equipment. (major gears such as sleeping Bag, down jacket, trekking  bags, poncho, hiking poles and headlights can be rented from Mt.Mate’s gear rental shop)

 

 

Individual Any Kinds of Health or Travel Insurance.(it is obligatory to decrease the conceivable cost in case of crisi clearing).

 

Costs emerges due to hindrance and delays within program schedule due to climate issues or Health problem issues.

 

 

Tipping to trekking crew members (Highly Expected), and Donating.

 

 


Price List 

 Types of Package

       Per Person 

       2-4 person

        4-9 Person

     

 Full Board Package   Cost

          1580$

           1360$

           1310$

    Book Now

 Half Board Package   Cost

          1170$

           1050$  

           1010$

     Book Now

For the group Join in full board please check in Fix Departure 
Also, Mountain Mate Treks  is recognized as best agency for organizing flexible route, itineraries, and cost  by  counsulting with the trekkers individually from Alternative Low budget trip to Luxurious Premium Packages. So, fill free to  Contact Us  for  customize Trip, for further information and inquries.   (How To Pay)   (Booking FAQS).


Best Seasons for Everest Base Camp Trek – Complete Seasonal Guide

The Everest Base Camp Trek is possible year-round with proper planning and preparation. However, the best time to trek to Everest Base Camp is during the spring (March to May) and autumn (September to November) seasons. These periods offer the most favorable weather conditions, clear mountain views, and an overall safe and enjoyable trekking experience.

 Spring Season (March to May)

  • Weather Conditions: Mild temperatures with mostly clear skies and comfortable trekking weather.

  • Scenic Beauty: The Himalayan trails come alive with blooming rhododendrons, wildflowers, and lush greenery, making it a vibrant and photogenic time to trek.

  • Trekker Traffic: One of the most popular seasons; expect crowded trails and busy teahouses.

  • Why Choose Spring?: Perfect for nature lovers and those who enjoy trekking with the colorful backdrop of Nepal’s alpine flora.

 Autumn Season (September to November)

  • Weather Conditions: Stable post-monsoon weather with crisp air and excellent visibility of snow-capped peaks.

  • Views: The recent monsoon rain clears the dust, offering some of the clearest views of Mount Everest and surrounding peaks.

  • Cultural Events: Coincides with major Nepalese festivals like Dashain and Tihar, providing an immersive cultural experience during your trek.

  • Trekker Traffic: This is the busiest trekking season, so advance booking is highly recommended.

 Winter Season (December to February)

  • Weather Conditions: Extremely cold temperatures, especially at higher altitudes, with chances of heavy snowfall.

  • Views: Despite the cold, winter skies are often crystal clear, providing panoramic views of the Himalayas.

  • Considerations: Suitable only for experienced trekkers equipped with winter trekking gear. Some high passes and routes may be closed due to snow.

 Monsoon Season (June to August)

  • Weather Conditions: Heavy rainfall makes the trails slippery and prone to landslides.

  • Visibility: Thick clouds and rain often obstruct mountain views, making trekking less rewarding.

  • Considerations: Not recommended unless you're an adventure seeker familiar with off-season trekking in remote conditions.


 Summary – When to Plan Your Everest Base Camp Trek

For the best experience, plan your Everest Base Camp trek in spring or autumn. These seasons offer not just pleasant weather and striking views, but also the chance to engage with local culture and witness the majestic beauty of the Himalayas in their full glory.


 Essential Gears and Equipment for Everest Base Camp Trek

To ensure a safe and successful trekking experience to Everest Base Camp, it’s important to be well-prepared with the right tools and gear. Here's a comprehensive list of must-have trekking essentials:

Clothing & Footwear

  • Layered clothing system (base, insulation, and outer layers)

  • Waterproof and windproof jacket and pants

  • Thermal wear and fleece jacket

  • Comfortable hiking boots (broken in)

  • Woolen hat, gloves, neck gaiter, and trekking socks

Trekking Gear

  • Durable trekking poles

  • Lightweight backpack (30-40L) with rain cover

  • Sleeping bag (suitable for -10°C to -20°C)

  • Headlamp with extra batteries

  • UV-protection sunglasses and sunscreen

Health & Safety

  • First-aid kit with altitude medication (Diamox)

  • Water purification tablets or filter

  • Hand sanitizer, wet wipes, and toiletries

  • Personal medications

  • Energy snacks and protein bars

Tech & Utilities

  • Power bank and solar charger

  • Travel insurance (covering high-altitude trekking)

  • Trekking map and guidebook

  • Copies of documents (passport, permits)

Being well-equipped not only ensures safety and comfort but also enhances your Everest trekking experience. Preparation is key when it comes to high-altitude trekking in Nepal.

 

 


 

 Necessary Tools and Gears For Everest Base Camp Trek 

Trekking to Everest Base Camp (EBC) requires careful gear selection due to the high altitude, cold weather, and variable terrain. Here’s a comprehensive list of essential gear for a safe and comfortable journey:

  • Clothing - Base Layers:
    • Moisture-wicking thermal tops and bottoms (2–3 sets)

  • Clothing - Insulation Layers:
    • Fleece or down jacket (1)
    • Insulated pants (optional but useful in colder months)

  • Clothing c Outer Layers:
    • Waterproof and windproof jacket (Gore-Tex or similar)
    • Waterproof pants

  • Clothing - Trekking Clothes:
    • Lightweight trekking pants (2 pairs)
    • Long-sleeve and short-sleeve moisture-wicking shirts (3–4)
    • Warm hat, sun hat, and buff or neck gaiter
    • Gloves: inner liner gloves and insulated outer gloves
    • Underwear and sports bras (quick-dry)

  •  Footwear
    • Trekking boots (broken-in, waterproof)
    • Camp shoes/sandals (for resting at tea houses)
    • Wool or synthetic trekking socks (4–5 pairs)
    • Gaiters (optional, for snow or mud)

  •  Gear and Equipment
    • Trekking backpack (30–40L for day use)
    • Duffel bag (carried by porter, if using one)
    • Sleeping bag (rated to -10°C or lower)
    • Sleeping bag liner (for extra warmth and hygiene)
    • Trekking poles (highly recommended)
    • Headlamp with extra batteries
    • Water bottles or hydration bladder (2–3 liters capacity)
    • Water purification method (tablets, filter, or UV sterilizer)
    • Sunglasses (UV protection)
    • Dry bags or zip-locks (for waterproofing clothes/electronics)

  •  Health and Hygiene
    • Personal first aid kit (include altitude sickness meds like Diamox)
    • Sunscreen (SPF 50+)
    • Lip balm with SPF
    • Wet wipes and hand sanitizer
    • Toiletries (toothbrush, toothpaste, small towel, etc.)
    • Toilet paper and sanitary supplies (tea houses often don't provide)

  •  Documents and Essentials
    • Passport and multiple passport-size photos
    • TIMS card and Everest National Park permit
    • Travel insurance (with high-altitude trekking coverage)
    • Cash (Nepali rupees – no ATMs en route)
    • For more details check  Best Trekking Tips In Nepal

 Altitude Sickness in EBC Trek 

Many people consider trekking to Mount Everest Base Camp (EBC) to be a once-in-a-lifetime experience, but it also takes them into high-altitude area where they run the risk of developing Acute Mountain Sickness (AMS), also known as Altitude Sickness.
Understanding altitude sickness is essential for your success and safety, regardless of your goals—whether  to visit Everest Base Camp (5,364 meters) or Kalapathar (5550m), MM (mountain mate) prepare with the well trained  Local Guides of the region, proper precautin on safety measures with essential medication and safety tools.

For more details check  Altitude Information 

Itinerary

 SHORT ITINERARY 

  • Day 01: Fly from Kathmandu to Lukla and Trek to Phakding (2652m/8699ft) Walking Distance - 8 km, Duration: 3 hours.
     
  • Day 02: Trek from Phakding to Namche Bazaar (3440m/11283) Walking Distance - 10 to 12 km, Duration: 6 hours. 
     
  • Day 03: Acclimatization Day at Namche & Explore:(3,962m/12995ft) Walking Distance - 3 to 4 km, Duration: 3 to 4 hours.
     
  • Day 04: Trek from Namche to Tengboche: (3860m/12660ft) Walking Distance - 10 to 11 km, Duration: 5 hours.
     
  • Day 05: Trek from Tengboche to Dingboche: (4410m/14464ft) Walking Distance - 11 to 12 km, Duration: 5 hours.
     
  • Day 06: Acclimatization Day at Dingboche & Explore: Walking Distance - 5 to 6 km, Duration: 4 to 5 hours.
     
  • Day 07: Trek from Dingboche to Lobuche (4910m/16105ft) Walking Distance - 11 to 12 km, Duration: 5 hours.
     
  • Day 08: Trek from Lobuche to Gorakshep (5180m/16990ft) - Everest Base Camp (5364m/17594ft) and back to Gorakshep, Walking Distance - 14 to 15 km, Duration- 8 hours.
     
  • Day 09: Trek from Gorakshep to Kala Patthar (5545m/11283ft) then trek back to Pheriche (4210m/13810ft) Walking Distance - 13 to 14 km, Duration - 7 hours.
     
  • Day 10: Trek from Pheriche to Namche (3440m/11283) Walking Distance - 14 to 15 km, Duration- 7 hours.
     
  • Day 11: Trek from Namche to Lukla (2800m/9184ft) Walking Distance - 18 to 19 km, Duration - 7 hours.
     
  • Day 12: Flight from Lukla to Kathmandu (1,300m/4,265ft).


 DETAIL ITINERARY

  • Day 01: Fly from Kathmandu to Lukla and Trek to Phakding (2652m/8699ft) Walking Distance - 8 km, Duration: 3 hours. In a very first exciting day of  Trek there is 15-20 mins  drive to Kathmandu airport and fly to Lukla(Tenzing Hilary Airport)  at 2800m  for about 35-40 mins. leaving the Lukla you will pass level above the village Kyangma,Muse,Chaurikharka and Cheplung after around 40-50mins  of  walk. After continuing north of Cheplung there is first view of dudhkoshi river,
  • Day 02: Trek from Phakding to Namche Bazaar (3440m/11283) Walking Distance - 10 to 12 km, Duration: 6 hours. After breakfast we will continue up the west banks of the Dudh Kosi, crossing it twice by small suspension bridges before reaching the village of Monjo the entrance gate of the Sagarmatha National Park. When enter the National park boundary we descend and a gradual walk brings us to the suspension bridge over the Bhote-Koshi river to Jorsalle village, the last village till Namche Bazaar with many ascents and descents. Namche is a prosperous trading town and the capital of the Khumbu Region. Overnight..

  • Day 03: Acclimatization Day at Namche & Explore:(3,962m/12995ft) Walking Distance - 3 to 4 km, Duration: 3 to 4 hours.We will spend a day in Namche Bazaar allowing our bodies to become acclimatized to the altitude of (3,440m/11,283ft). Namche is a wonderful place and it is worth visiting the local bazaar which sells everything from toothpicks to ice axes. You have full day leisure or visit Everest View Point hotel for wonderful panoramic view, if Saturday can be seen many people in Saturday market for shopping to fulfill their daily needs and only one shopping market in the surrounding areas. Also you can visit Sherpa Museum as well a great place to learn Sherpa culture and history of mountaineering and stroll back to hotel for overnight.

  • Day 04: Trek from Namche to Tengboche: (3860m/12660ft) Walking Distance - 10 to 11 km, Duration: 5 hours.Today after breakfast we ascend out of the village and follow a high, fairly level path above the Dudh Koshi enjoying spectacular mountain views of Everest, Nupse, Lhotse, Thamserku and Kwangde as we go. The trail descends through forest of blue pine to cross the Dudh Kosi again at Phunki Thanga (3250m). We make another ascent on a switch-back trail, sometimes made quite dusty by yak trains, to reach the spectacularly sited Thyangboche Monastery from where there are brilliant views of Everest, Lhotse, Nuptse, Ama Dablam and Taboche to the north and northeast Thamserku and Kantega to the southeast and Kwangde to the southwest. Thyangboche Monastery was seriously damaged by fire in 1989 but has since been rebuilt and there will be time to visit the monastery and interact with monks. Overnight.

  • Day 05: Trek from Tengboche to Dingboche: (4410m/14464ft) Walking Distance - 11 to 12 km, Duration: 5 hours.After breakfast we descend through meadows and rhododendron forest, past the Buddhist nunnery at Deboche, to the Imja Khola. Hug the valley wall, and then traverse the plains to Dingboche, the start of the Imja Tse Valley. Dingboche is also the gateway to Chukung and farther beyond for the most challenging traverses towards Makalu area and Hinko Valley via Sherpani col 6,100m and Amphu Laptsa pass 5,780m and Island Peak itself. Overnight.

  • Day 06: Acclimatization Day at Dingboche & Explore: Walking Distance - 5 to 6 km, Duration: 4 to 5 hours.On this day you will rest before the last leg of the journey. You may have full day rest or there are some places where you can go for a day walk like trek to a hill or Chhukung (4,730m) is worthwhile which takes approx. 3-4 hours from Dingboche, towards east with in the Imjatse Valley, although the trek is gradual, however you can feel the thin air as the altitude gains slowly coming towards Chhukung. At Chhukung, there are few teahouses overlooking superb view of the snowcapped peaks and glaciers. After enjoy stroll back to Dingboche for overnight.

  • Day 07: Trek from Dingboche to Lobuche (4910m/16105ft) Walking Distance - 11 to 12 km, Duration: 5 hours.We are now well above the tree line and our walking today brings us to the Dughla village and continue to a ridge, which has several memorials to Sherpa’s killed on expeditions to Everest.  Continue along the moraine of the Khumbu Glacier, with views of Kalar Pattar and Pumori to reach Lobuche along the rugged route. Overnight.

  • Day 08: Trek from Lobuche to Gorakshep (5180m/16990ft) - Everest Base Camp (5364m/17594ft) and back to Gorakshep, Walking Distance - 14 to 15 km, Duration- 8 hours.After breakfast our trek starts with a gentle ascent initially which later develops into a steeper ascent of about half an hour. A descent back down then brings us through the windy and rocky trial with the wonderful view of Mt. Pumori, Mt. Nuptse and other magnificent peaks to Gorak Shep where we will check into our lodge. After lunch, our adventure continues towards Everest Base Camp and to the Khumbu Ice-fall. The trail passes through over rocky dunes and moraine and streams, till you reach the base camp. In Everest Base Camp the climbers gather for summiting Everest during the high expedition season. We explore base camp and its surroundings glacier and we will retrace our steps back to Gorakshep for overnight.

  • Day 09: Trek from Gorakshep to Kala Patthar (5545m/11283ft) then trek back to Pheriche (4210m/13810ft) Walking Distance - 13 to 14 km, Duration - 7 hours.Your Guide will arrange time for this morning to start early hike up to Kala Pathar for the most wonderful sunrise views of the Everest. It takes about 2 hours to reach this hilltop (the famous view point). This small peak offers the best views of Mount Everest, Nuptse, Pumori and Ama Dablam along with the entire mountain views of Khumbu Himalayan range. After taking in this fabulous sight we will head back down again back to Gorak Shep, breakfast and retrace back towards Pheriche for overnight

  • Day 10: Trek from Pheriche to Namche (3440m/11283) Walking Distance - 14 to 15 km, Duration- 7 hours.After breakfast we heading down now, the trail is mostly downhill as we travel to Pangboche. Pangboche is the highest year-round settlement in the upper Khumbu valley. When we reach here we have the chance to visit the Pangboche monastery, the oldest monastery of the region. Take back great memories with you and walk down hill towards the Phungithanka  and  stop back to Tengboche for overnight.After breakfast we heading down now,and after crossing the suspension bridge over the Dudh Koshi river trek onwards to the Kyanjuma the junction of the trinity ways to Gokyo Valley, Khumjung village and Namche Bazzar. Great view of Ama Dablam, Thamserku, Tawache and Lhotse as well as dense wildlife of some species of Pheasants, Himalayan Griffons, Musk deer and wild goat can be found insides the rhododendron forest,take back to Namche Bazzar for overnight rest..

  • Day 11: Trek from Namche to Lukla (2800m/9184ft) Walking Distance - 18 to 19 km, Duration - 7 hours.Today after breakfast We walk back to the downhill at phakding and make lunch break,after lunch and slight restyou can walk at your own pace and enjoying the lush green scenery around and passing through the incredible mountain scenery and local Sherpa village. Arrival in Lukla and you'll have time to stroll around the areas and guide will re-confirm your flight ticket and enjoy the last celebrate dinner with your crewmember and overnight at Hotel.

  • Day 12: Flight from Lukla to Kathmandu (1,300m/4,265ft).After an early morning flight to Kathmandu (weather permitting) our guide transfer you to your hotel. You may have time to relax after long journey and take back your breath and rest at your hotel with ending your Himalayan trip with MMTT. Evening we join for the farewell dinner

“End of our Services”

 

Fixed Departure

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