• Kathmandu, Nepal
  • +9779863201248

Mountain Mate

Tamang heritage Trek

7 Days
Tea house/ Lodges


“No matter how tall the mountain is, it cannot block the sun.” – Chinese Proverb

 About Trip 
This region of Nepal, which is adjacent to the Langtang valley, is significantly less visited by visitors. The Tamang Heritage Trail is a must-do hike for those want to immerse themselves in Nepalese culture. This allows you to have genuine contacts with the Tamang's warm and ancient traditional Tibetan Buddhist culture. This trek winds through Tamang villages and provides frequent views of the Langtang and Ganesh mountain ranges.

The adventure begins with a day-long private automobile ride to Syebrubesi. This settlement has developed into a commercial district, and it serves as a starting point for treks into the Langtang Valley Trek and the Gosaikunda Lake Trek .Following the April 2015 earthquake, the route to Syabrubesi has become the primary route to the Tibetan border for travel and trade with Tibet.

The first hiking day will consist of a two-hour ascent to Gholjong. Following the hike, you will be rewarded with spectacular views of the Ganesh mountain range. Gatlang is a short hike from Gholjong. The following day, you will descend to the Trisuli River, going through mani walls and chortens. In Tatopani ("hot water" in Nepali), you can take a bath in one of the village's natural hot springs. Following Tatopani, the Tamang Trail ascends to its highest point. You will climb through the forest to Nagthali Gyang, which is located at an elevation of 3165 meters. After taking in the scenery, you'll climb to Thuman, a traditional Tamang settlement. 

Thuman is a big village in the Langtang region where the residents still follow their old Buddhist traditions. Thuman is home to old monasteries as well as typical wood-carved dwellings. Following Thuman, you will climb through rhododendron forest and open meadows to Briddim, another typical Tamang settlement. You will hike along the river from Briddim to Syabrubesi.

It is also feasible to climb deeper into the Langtang Valley and/or to Gosaikunda Lake from Briddim.

 Trip Highlights 

  •  Exploring the Rich Cultural Heritage of the Tamang Community: Discover the unique traditions, customs, and lifestyle of the Tamang people as you trek through their ancestral villages. Immerse yourself in their vibrant festivals, taste their traditional cuisine, and witness their intricate craftsmanship.
  •  Captivating Mountain Views: Embark on a journey through the breathtaking landscapes of the Tamang heritage trek. Marvel at the panoramic views of snow-capped peaks, lush valleys, and cascading waterfalls. Capture stunning photographs of the majestic Himalayan range and create memories that will last a lifetime.
  •  Off the Beaten Path Adventure: Escape the crowds and experience the tranquility of the Tamang heritage trek. This lesser-known trail offers a peaceful and authentic trekking experience, allowing you to connect with nature and enjoy the serenity of the mountains. Discover hidden gems and untouched landscapes along the way.
  •  Homestay Experience: Get a glimpse into the daily lives of the Tamang people by staying in traditional homestays during your trek. Interact with friendly locals, learn about their daily routines, and share stories around a warm fireplace. This immersive experience will provide a deeper understanding of the Tamang culture and way of life.
  •  Support Local Communities: By choosing the Tamang heritage trek, you contribute to the sustainable development of the local communities. Your trekking fees directly benefit the Tamang villages, supporting education, healthcare, and infrastructure projects. Trek with a purpose and make a positive impact on the lives of the Tamang people.

 Included in the Cost (Received) 

  •  ®   All airport transfers (arrival and departure).
  •  ®   Twin sharing convenience in Kathmandu 
  •  ®   The best local teahouse accommodation during trekking.
  •  ®   Experience leader guide (English speaking, first aid, eco-trained), Sherpa porter (1 porter for 2 trekkers), assistant according to group size.
  •  ®   Breakfast, Dinner, and Lunch are served with seasonal fruits and tea cups.
  •  ®   All expenses for Nepalese crew members including salaries, insurance, food, accommodation, equipment and transportation.
  •  ®   Roundtrip Domestic Flight  with airport taxes.
  •  ®   All necessary National Park Permit and Paperworks.
  •  ®   All necessary trekking transfers.
  •  ®   Down Jacket and Seasonal Sleeping Bag (return after use).
  •  ®   Travel Duffel Bag (return after use).
  •  ®   Nepalese Cultural Dinner with farewell programme.
  •  ®   A complete first-aid medical kit.
  •  ®   All relevant fees, taxes, and levies. 
  •  ®   Route map for hiking (As a souvenir)
  •  ®   Experience certificate (after completion the journey)
  •  ®   First Aid service (Basic)
  •  ®   Oximeter - To decide your oxygen level.

 Not Included In the Cost (Canceled)  

  •  ©   Nepal Visa Expense and Worldwide Airfare.
  •  ©   lodging & fooding in Kathmandu Valley.
  •  ©   Individual Trekking Gears and Equipments.
  •  ©   Trekking Costs like Drinking Water, Soft & Hard Drinks, Juice, Phone Calls, Web Utilize, Battery Charging, Clothing, Hot Shower, Gift, Extra Porters etc
  •  ©   Any Kinds of Health or Travel Insurance (It is obligatory to decrease the conceivable cost in case of crisis clearing)
  •  ©   Cost emerges due to hindrance and delays within the program schedule due to climate issues or Health problem issues.
  •  ©   Any additional expenditures or activities aside from  "Service Provided"

 Trip Cost 

  1.  Service Package cost = US$350 per person                   Book Now  
  2.  full-board Package cost = US$ 660 per person             Book Now  
  3.  Luxurious Package cost =  US$  1729 per person         Book Now 

 Package Description  

Click    V    for video




  • Day 01: Drive to Syabrubesi. (1,460m/4,790ft) 9 hours.
  • Day 02: Trek to Gatlang (2,238m/7,342ft) 6 hours.
  • Day 03: Trek to Tatopani (2,380m/7,808ft) 6 hours.
  • Day 04: Trek to Thuman (2,238m/7,342ft) 6 hours
  • Day 05: Trek to Briddim. (2,239m/7,345ft) 5 and half hours.
  • Day 06: Trek to Syabrubesi. (1,460m/4,790ft) 5 hours.
  • Day 07: Drive to Kathmandu. (1,300m/4,264 ft) 9 hours. 


  • Day 01: Drive to Syabrubesi. (1,460m/4,790ft) 9 hours. Today our destination is Syabrubesi. It’s a nine hour drive from Kathmandu. Therefore, we start early. Our guides will come to pick you up at your hotel as per scheduled departure time and escort you to the bus station to catch a bus to Syabrubesi. The journey journey to Syabrubeshi begins towards the north of Kathmandu valley following the Pasang Lamu highway along the north- western hills of Kathmandu passing different settlements. A well paved highway continues till Trishuli Bazaar. From Trishuli Bazaar, following the unpaved, yet the main road we continue towards Syabrubeshi passing Dhunche, the district headquarter of Rasuwa. The night will be spent at a lodge in Syabrubeshi.
  • Day 02: Trek to Gatlang (2,238m/7,342ft) 6 hours. Today is the first day of the trek and our destination is Gatlang. Ascending through the secondary route, we first hike up to the pass which is the best view point of Ganesh Himal, Gosaikunda range and the Goljung valley. From here we walk up towards Gatlang following the trail accompanied by Chortens, Mani walls, and small settlement. After walking for about 3 hours we finally reach a beautiful Tamang village of Gatlang. The remaining day is spent exploring the village. The night will be spent at a lodge in Gatlang.
  • Day 03: Trek to Tatopani (2,380m/7,808ft) 6 hours.Today is the second day of the trek and our destination is Tatopani. Today the trail first descends from Gatlang to Thambuchet passing various Chortens on the way. Thambuchet is a small settlement located by the Bhotekoshi River with few monasteries as attraction of the village. From here, the trail ascends till hanging bridge across Chilime River, cross the bridge that further ascends till we reach Tatopani. Tatopani means ‘hot water’. There are several hot water springs at this place; therefore, the place is named Tatopani. In the evening you can take a relaxing dip in the hot spring and relax your muscles. The night will be spent at a lodge in Tatopani.
  • Day 04: Trek to Thuman (2,238m/7,342ft) 6 hours.Today is the third day of the trek and our destination is Thuman. From Tatopani, we first hike up to Nagthali, one of the highest open grassland and one of the best viewpoints of Ganesh Himal and the Langtang Range in the Langtang region. For this we first cross Brimdang and then hike up to Nagthali Danda (3,165m). After enjoying the view of the peaks and few cups of teas prepared by the concierge of the Gompa, we hike down to Thuman located near the Bhotekoshi River. In the evening we can enjoy the dance and song performed by Tibetan influenced Tamang people. The night will be spent at a lodge in Thuman.
  • Day 05: Trek to Briddim. (2,239m/7,345ft) 5 and half hours. Today is the fourth day of the trek and our destination is Briddhim. From Thuman following the descending trail, we first cross the bridge over the Bhote Koshi River and further descend following the trail along the river to Timure en route to the old trade route to Tibet. From Timure, Rasuwaghadi (Nepal-Tibet border) is just a three hour walk. From Timure, we walk down to cross the bridge over the Phenglung Khola and after a short walk on the trail along the Bhote Koshi River we hike up to Briddhim crossing Lingling. Then the evening will be spent enjoying the cultural songs, dances and food at the host family. The night will be spent at the houses of local Tamang people.
  • Day 06: Trek to Syabrubesi. (1,460m/4,790ft) 5 hours.Today is the last day of the trek and our destination is Syabrubesi. After a wonderful night at Briddhim following the secondary trekking route we walk to join the main trekking route at Wangal, enjoying the beautiful rhododendron forest. The trail then descends along the Bhote Koshi River and finally takes us to Syabrubesi. On reaching we have our lunch and rest of the day can simply be spent relaxing at the lodge or exploring the village. The night will be spent at a lodge in Syabrubesi.
  • Day 07: Drive to Kathmandu. (1,300m/4,264 ft) 9 hours. Today is your last day in the Langtang region as we come back to Kathmandu. It’s a long ride; therefore, we take an early morning bus so that we can reach Kathmandu before evening. Following an unpaved way the bus will move towards Pasang Lamhu Highway. From Trishuli, the bus joins the Pasang Lamhu Highway. On reaching Kathmandu you will be transferred to your hotel. You can either take a hot shower to relax your muscles and rest at the hotel or simply take a city tour. In the evening we again meet up for farewell dinner where we also discuss about your trek and collect feedback.
    • "End of our service"

Departure Dates

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