• Kathmandu, Nepal
  • 9863201248

Mountain Mate

Upper Mustang Tour

20 Days
Tea house/ Lodges


Upper Mustang is one of the Mustang district's two major divisions in northwestern Nepal (the other division is Lower Mustang). On the Chinese side, it borders the Tibetan plateau, and on the Nepalese side, it borders the Dolpo and Manang. Muktinath, a popular Buddhist and Hindu pilgrimage site, is located in Mustang.

Upper Mustang is known for its desert-like terrain. As a result, cycling in this area can be an exciting experience. This mountain biking tour is designed so that you can enjoy biking while taking in the breathtaking scenery.

The tour will take you from Kathmandu to Pokhara and then to Muktinath in Jomsom. The main biking routes will then be followed, such as Chele, Syangboche, Charang, Lo-Manthang, and Kagbeni, to name a few. This incredible tour includes sightseeing, mountain biking, pilgrimage, adventure, and fun activities.

 Included in the Cost (Received) 

  •  ®  Airport Pick Up and Drop Off (International & Domestic) in private vehicle
  •  ®  Accommodation in Kathmandu and Pokhara in the Hotel with breakfast included 
  •  ®  Tea house (Lodge) accommodation during the biking trip in the mountain in full board (Breakfast, lunch, and dinner included)
  •  ®  Tea / Coffee (3 times a day) during trek
  •  ®  Mountain Delights licensed English-speaking mountain biking guide(s). The number of guides and assistant guides is dictated by the group size.
  •  ®  Air ticket (Pokhara – Jomsom - Pokhara)
  •  ®  All food, drinks, lodging, salary, insurance, medical equipment, and transportation for staffs
  •  ®  Private land transportation
  •  ®  Kathmandu Cultural and Historical sightseeing with a Tour Guide, private transportation, and entrance fee and Pokhara city tour
  •  ®  Mountain bike for the number of days riding. The brands include Cube, Trek and Giant hard tail or full-suspension bikes, depending on your choice (We recommend to bring your own Bike)
  •  ®  Farewell dinner in Kathmandu on the night before departure.
  •  ®  Trekking Permit (TIMS)
  •  ®  Annapurna Conservation Area  Permit (ACAP)
  •  ®  Special Upper Mustang Entry permit
  •  ®  Down jacket, sleeping bag, fleece liner, and a duffel bag
  •  ®  All government taxes.

 Not Included In the Cost (Canceled) 

  •  ©  International and domestic airport departure taxes
  •  ©  Your travel insurance that is mandatory to include the helicopter evacuation if required
  •  ©  Nepal entry visa – you can obtain a visa easily upon your arrival at the Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying US $40 and $ 100 respectively. Please bring 2 copies of passport size photos).
  •  ©  Any bar bills (alcoholic drinks, mineral water, and cold drinks), cigarettes, your personal insurance coverages that should include the emergency helicopter evacuation, and any kind of expenses created due to unforeseen circumstances.
  •  ©  Lunch and Dinner in Kathmandu and Pokhara: USD 20 per day per person.
  •  ©  Tips for biking staffs, driver, and other associates (Tips are not mandatory but expected, and recommended)
  •  ©  Biking attire and other personal gears.
  •  ©  Any other services that is not mentioned in Inclusion section.


  • Day 01:Arrival in Kathmandu airport (1345meters).Our airport representative will be receiving you at Tribhuvan International airport, Kathmandu and s/he will be displaying an Nepal Mountain Bike signboard outside the airport terminal. You will be then transffered to your respective hotel in our private tourist vehicle. Overnight at Hotel.
  • Day 02:Pre-trip meeting and sightseeing around Kathmandu. After the pre-trip meeting, your sightseeing trip will start at around 8:45am. You will have a private vehicle and a professional tour guide at your disposal. We visit Boudhanath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks praying in the monasteries surrounding the stupa. After Boudhanath Stupa we visit Pashupatinath, the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here we see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. We then head towards Swayambhunath – also called the Monkey Temple - a Buddhist stupa perched atop a hillock on the western side. You get a magnificent view of the valley from here. Overnight at hotel.
  • Day 03:Drive from Kathmandu to Pokhara (820m) 7 hrs. In the morning, we will drive to Pokhara from Kathmandu by tourist  bus. Pokhara lies some 200 kilometers west to Kathmandu and is a 6-7 hrs of driving away. Overnight at Hotel.
  • Day 04:Fly to Jomsom (2,700m), assemble the bikes, and ride to Kagbeni (2,900m). On this day, we will take a morning flight to Jomsom from Pokhara. After reaching at Jomsom, bike to Kagbeni, which lies in 2,810 meters altitude. Overnight at hotel.
  • Day 05:Ride from Kagbeni to Muktinath. Today after breakfast, ride from Kagbeni to Muktinath (approx 2,760 m). The landscape is extremely dry and desert-like. You may come across a handful of trekkers and pilgrims, mainly from India, on their way to the holy temple with the eternal flame in Muktinath that burns from a natural gas source. Reaching the culturally and religiously site with stunning mountain views is quite an achievement. Overnight at hotel.
  • Day 06:Ride from Muktinath to Chele. After breakfast, we will ride to Chele (3050 m) from Muktinath. Overnight at Tented Camp.
  • Day 07:Ride from Chele to Syangboche. Today ride from Chele to Syangboche (approx 3,840 m) along the biking trails that will offer beautiful sceneries. Overnight at Tented Camp.
  • Day 08:Ride from Syangboche to Charang. Ride from Syangboche in the morning to get to Charang, which lies approximately 3,560 meters above the sea level. Overnight at Tented Camp.
  • Day 09:Ride from Charang to Lo-Manthang. Today ride from Charang to Lo-Manthang. Lo-Manthang that lies 3,810 meters above the sea level used to be the capital of ancient Kingdom of Mustang. The place does not only carry a great historical significance but it’s also culturally rich. Overnight at Tented Camp.
  • Day 10:to 11: Explore around Lo-Manthang. These days are for rest and exploration of Lo-Manthang. Explore its cultures, people and geography. Overnight at Tented Camp.
  • Day 12:Ride from Lo-Manthang to Gami. Today ride from Lo-Manthang to Gami (3,520 meters). Overnight at Tented Camp.
  • Day 13:Ride from Gami to SamarRide from Gami to Samar (3,520 meters above sea level). Overnight at Tented Camp.
  • Day 14:Ride from Samar to ChheusangOur destination is back to Kagbeni (2,810 m). But this time, it’s from Samar riding. Cycle downhill to Chheusang. Overnight at Tented Camp.
  • Day 15:Ride from Chheusang to Kagbeni.  Ride to Kagbeni uphill again. Overnight at Guesthouse.
  • Day 16:Ride from Kagbeni to Tatopani. Today we have the longest ride of the entire tour. We’ll ride 74 kilometers, from Kagbeni to Tatopani. Tatopani lies above 1,190 meters from sea level. Overnight at Guesthouse in Tatopani.
  • Day 17:Ride from Tatopani to Beni and Drive to PokharaRide from Tatopani to Pokhara. It is an easy ride of about 18 kms. We’ll do sightseeing around Pokhara. Overnight at Hotel in Pokhara.
  • Day 18:Guided Activities at Pokhara in private vehicle or on Bike.This day, we’ll visit Phewa Lake, Davis Fall and Mahendra Cave. Overnight at Hotel.
  • Day 19:Pokhara to Kathmandu drive by Tourist vehicle, 7 Hrs.We’ll drive back to Kathmandu. Farewell dinner at a Nepalese restaurant with cultural program. Overnight at Hotel.
  • Day 20:Final Departure from Nepal.Our representatives will take you to Tribhuwan International Airport for the final departure. You also have options to extend the tour.

Departure Dates

S.No. Start Date End Date Cost Status Book


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