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  • Kathmandu, Nepal
  • +9779863201248

Mountain Mate

Tilicho lake Trek via Thorang Pass

Duration
17 Days
Altitude
5416m
Group
2-12
Grade
Strenuous
Accomodation
Tea House

Overview

"Good climbing is about climbing with heart and with instinct, not ambition and pride." – Bear Grylls

 About Trip 
Tilicho lake Trek Via Annapurna Circuit is truly an attractive destination for adventure enthusiast to experience  diverse geography with the remote beauty of the Manang Valley lying on the shadow of Annapurnas and Gangapurna supplying plentiful chance to visit world highest Tilicho Lake at 4919m and world biggest Thorang La Pass at 5416m. Following the well-known Annapurna Circuit trekking route, the trek passes through beautiful waterfalls, magnificent mountain views and a variety of landscapes encountering local people & monasteries and learning a little bit about culture.

Enriched with the pristine beauty of people and nature, Tilicho Lake trekking also holds religious significance and believed that the Lake is the Holy Destination as mentioned in Hindu Book of Ramayana.  For more adventure seekers, there is the alternate thrilling route to reach Mustang via Mesokanta Pass(5099m) trekking trail from around the lake however it needs camping supplies for two nights as there is no teahouse on the vicinity of Tilicho Lake until Thini Gaon (Mustang).

Mustang region offers a splendid view of Mt. Dhaulagiri and Mt. Nilgiri towering the barren dry Kali Gandaki valley and allows visiting old Buddhist monasteries in areas like Kagbeni & Jharkot and most not to forget Muktinath temple – a sacred Hindu and Buddhist shrine. 

This typical journey of Tilicho lake via Thorang la pass starts with a scenic drive to Bhulbhule and following trails of  Annapurna Circuit trek passing through beautiful lush vegetation and waterfalls. We will try to avoid roads as much as possible and continue to Chame up to where Jeep drive is possible these days but the walk has always been wonderful. We shall visit various places of interest in and around Manang valley including Ice Lake, Bodzo Gompa, Bhrakha Gompa, Gangapurna glacier and few others. Trails to Tilicho Lake will pass through Khangsar village (also known as the Last Village of Manang) and few Buddhist Gompa until Tilicho Base Camp Hotel which is the only place to stay before reaching the lake. 

We shall visit tranquil Tilicho Lake in the morning as day trip excursion and get back to Base Camp to stay one more night before retracing the path to Khangsar village and Yak Kharka approaching world biggest Thorang La Pass (5416m) to reach another beautiful valley of Mustang. We start at around 4 am in the morning for Pass hoping to reach Thorang La top by 9 am to avoid the strong wind and then we had to descend for next four hours to Muktinath watching Mustang Valley and a panorama of Dhaulagiri mountain range.  On our last day before a flight from Jomsom to Pokhara, we will have quick peek to Tiri village at Kagbeni to feel the ground of the first step to historical Upper Mustang Trek.


 Trip Highlights 

  • Adventurous Journey towards the World Biggest Pass – Thorang La Pass situated at 5416m / 17769 ft.
  • Visit to the last village of Nepal – Khangsar village
  • World Highest Lake – Tilicho Lake (4919m / 16138 ft.)
  • Old Buddhist Monasteries throughout trails (Pisang, Manang, Jharkot, Kagbeni)
  • Gangapurna Glacier Visit and Day Trip to Kicho Lake
  • Sacred Hindu and Buddhist Shrine – Muktinath Temple
  • Witness Dhaulagiri (8167m), Manaslu (8163m) and Mt. Annapurna (8019m)
  • Gangapurna Glacier and Chongkor View Point at Manang Valley (3540m)
  • Peek to Upper Mustang trail – visit Tiri Village

 Tilicho Lake via Thorang Pass Trek   Cost 

When organizing any vacation or getaway, one of the first things travelers consider is the overall trip cost. This includes not only the obvious expenses like flights and accommodation, but also hidden costs such as local transportation, meals, entrance fees, travel insurance, and souvenirs micelineos expeses. Budgeting for your trip cost in advance helps avoid financial surprises and allows you to enjoy your journey stress-free. Many travelers find it helpful to compare prices online, take advantage of package deals, and travel during off-peak seasons to lower their overall trip expenses. Remember, a well-planned budget ensures your adventure remains memorable for the right reasons—not because it broke the bank. 

Here, Mountain Mate  Treks offers you the best deal of cheapest short Tilicho lake via Thorang pass Trektrek for matching the cost for budget  or solo travel, full board Tilicho lake via Thorang pass Trek trek price for idol or standard service  according to trekkers interest by the proper professional  research on the basis of locals connection in day to day updating basis.

 Full-board Package cost  
This cost is designed by the mountain mate treks for the service oriented trekkers who are looking for comfortable service within the best service providing just below than the recognized branded hotels and tea houses in the trail, Where trekkers can enjoy there trip without worrying there personal managements.

Half Board Package cost
This cost is designed by the mountain mate treks for the budget ,solo travelers and students. Just to overcome the hustle of organizing transportation, permits, flights , accomadation etc. for assisting our Tilicho Lake trek via Thorang la passTreks within the Nepal goverment's laws, social values and norms, national parks's rules and regulation. which helps trekkers avoid risks in the trail, understanding the goverment rules and regulation, supporting wildlife and vegetation and stress free  trip.


 Includes And Excludes In Service 

 Services includes and Excludes 

 Full board

 Half board

Nepal Visa Expenses and worldwide Airfare

 No

 No

Free Pick-up and drop in the arrival and departure from (TIA) airport.

 Yes

 Yes

Accomodation in City besides trekking days(two nights in three star hotel in B/B plan in twin sharing).

 Yes

 Yes

Meals and Extra activities in city.

 No

 No

All necessary Nation Park permit and Paperwork

 Yes

 Yes

All necessary trekking transfers(Best public and tourist transport as depending area).

 Yes

 Yes

The best local tea house accomodation during trekking.

 Yes

 Yes

Experienced license holder guide (English Speaking, first aid, eco-trained).

 Yes

 Yes

A Breakfast, Lunch and Dinner is served in trekking itinerary days (a item at once)

 Yes

 No

Tea/Coffee or Himalayan Sea buckthorn juice is served in Breakfast.

 Yes

 No

A complete first-aid medical kit (handled by Guide/Sherpa)

 Yes

 Yes

All relevant fees taxes and Levies

 Yes

 Yes

All expenses for Nepalese crew members including salaries, food, accommodation, insurance, equipment and transportation.

 Yes

 Yes

Porters for carrying luggages (Please contact us for porters in necessary)

  No

  No

Trekking Costs like Drinking Water, Soft & Hard  Drinks, Juice, Phon Calls, Web Utilize, Battery, Charging, Clothing, Hot Shower, Gift, Extra Porters etc

  No

  No

Individual Trekking Gears and Equipment. (major gears such as sleeping Bag, down jacket, trekking  bags, poncho, hiking poles and headlights can be rented from Mt.Mate’s gear rental shop)

  No

  No

Individual Any Kinds of Health or Travel Insurance.(it is obligatory to decrease the conceivable cost in case of crisi clearing).

  No

  No  

Costs emerges due to hindrance and delays within program schedule due to climate issues or Health problem issues.

  No

  No

Tipping to trekking crew members (Highly Expected), and Donating.

  No

  No


Price List 

Types of Package

Per Person

2-4 person

4-9 Person

 

Full Board Package Cost / Per Person

 US$

 US$

 US$

 Book Now

Half Board Package Cost ? Per Person

 US$

 US$

 US$

 Book Now

For the group join in full board please check in Fix Departure 

Also, Mountain Mate Treks  is recognized as best agency for organizing flexible route, itineraries, and cost  by  counsulting with the trekkers individually from Alternative Low budget trip to Luxurious Premium Packages.
So, fill free to  
Contact Us  for  customize Trip, for further information and inquries.   (How To Pay)   (Booking FAQS).


 Best season for Tilicho Lake via Thorang Pass Trek 

It's been practise that Tilicho lake via Thorang pass Trek trek is possible to organize in all over the here by figuring out the possible provablity and the  professional preparation within some fluctuation in flight delays.Besides that the best times to trek to Tilicho lake via Thorang pass Trek are during the spring (March–May) and autumn (September–November) seasons. These periods offer favorable weather conditions, clear skies, and excellent visibility, enhancing your trekking experience.

  • Spring Season (March–May)
    • Weather: Mild temperatures with clear skies.
    • Landscape: Rhododendrons and other wildflowers are in full bloom, adding vibrant colors to the landscape.
    • Crowds: This is a popular trekking season, so trails and teahouses can be busy.
    • Highlights: Ideal for those who appreciate the beauty of nature and don't mind the busier trails..
       
  • Autumn Season (September–November)
    • Weather: Post-monsoon weather is typically clear and stable, with fantastic visibility of the mountains.
    • Landscape: The monsoon rains clear the atmosphere, offering some of the best mountain views of the year.
    • Crowds: This is the most popular time for trekking, leading to busier trails and teahouses.
    • Cultural Experience: Coincides with Nepal’s major festivals, such as Dashain and Tihar, offering a culturally rich experience..
       
  • Winter Season (December–February)
    • Weather: Extremely cold temperatures, with the possibility of heavy snowfall.
    • Landscape: Clear skies provide stunning views of the snow-capped peaks.
    • Considerations: Not recommended for inexperienced trekkers due to harsh weather conditions and potential trail blockages..
       
  • Monsoon Season (June–August)
    • Weather: Frequent heavy rainfall, leading to slippery trails and increased risk of landslides.
    • Visibility: Rain clouds can obscure scenery, reducing visibility.
    • Considerations: Not recommended for trekking due to unpredictable and potentially dangerous weather conditions..

 The spring and autumn seasons are ideal for planning your trek to Tilicho lake via Thorang pass Trek  These periods not only offer the best weather conditions but also provide opportunities to experience Nepal's rich cultural heritage.


 Essential Gear for Tilicho Lake via Thorang Pass Trek 

Trekking to Tilicho lake via Thorang pass Trek requires careful gear selection due to the high altitude, cold weather, and variable terrain. Here’s a comprehensive list of essential gear for a safe and comfortable journey:

  • Clothing - Base Layers:
    • Moisture-wicking thermal tops and bottoms (2–3 sets)
       
  • Clothing - Insulation Layers:
    • Fleece or down jacket (1)
    • Insulated pants (optional but useful in colder months)
       
  • Clothing - Outer Layers:
    • Waterproof and windproof jacket (Gore-Tex or similar)
    • Waterproof pants
       
  • Clothing - Trekking Clothes:
    • Lightweight trekking pants (2 pairs)
    • Long-sleeve and short-sleeve moisture-wicking shirts (3–4)
    • Warm hat, sun hat, and buff or neck gaiter
    • Gloves: inner liner gloves and insulated outer gloves
    • Underwear and sports bras (quick-dry)
       
  •  Footwear
    • Trekking boots (broken-in, waterproof)
    • Camp shoes/sandals (for resting at tea houses)
    • Wool or synthetic trekking socks (4–5 pairs)
    • Gaiters (optional, for snow or mud)
  •  Gear and Equipment
    • Trekking backpack (30–40L for day use)
    • Duffel bag (carried by porter, if using one)
    • Sleeping bag (rated to -10°C or lower)
    • Sleeping bag liner (for extra warmth and hygiene)
    • Trekking poles (highly recommended)
    • Headlamp with extra batteries
    • Water bottles or hydration bladder (2–3 liters capacity)
    • Water purification method (tablets, filter, or UV sterilizer)
    • Sunglasses (UV protection)
    • Dry bags or zip-locks (for waterproofing clothes/electronics)
  •  Health and Hygiene
    • Personal first aid kit (include altitude sickness meds like Diamox)
    • Sunscreen (SPF 50+)
    • Lip balm with SPF
    • Wet wipes and hand sanitizer
    • Toiletries (toothbrush, toothpaste, small towel, etc.)
    • Toilet paper and sanitary supplies (tea houses often don't provide)
       
  •  Documents and Essentials
    • Passport and multiple passport-size photos
    • TIMS card and Everest National Park permit
    • Travel insurance (with high-altitude trekking coverage)
    • Cash (Nepali rupees – no ATMs en route)

For more details check  Best Trekking Tips In Nepal


 Altitude Sickness in Tilicho Lake via Thorang Pass Trek 
Many people consider trekking to Tilicho lake via Thorang pass Trek to be a once-in-a-lifetime experience, but it also takes them into high-altitude area where they run the risk of developing Acute Mountain Sickness (AMS), also known as Altitude Sickness.
Understanding altitude sickness is essential for your success and safety, regardless of your goal  MM (mountain mate) prepare with the well trained  Local Guides of the region, proper precautin on safety measures with essential medication and safety tools.

For more details check  Altitude Information.


Have an amazing and safe trek to Tilicho Lake Via Thorang Pass — it's truly a once-in-a-lifetime experience.

Itinerary

 Short Itinerary 

  • Day 01: Drive from Kathmandu to Bhulbhule (800m /2,624ft), Driving Distance: 185km, Dureation- 9 to 10 hours.

  • Day 02: Trek from Bhulbhule to Jagat (1,300m/4,265ft), Walking Distance: 16km, Duration- 6 to 7 hours.

  • Day 03: Trek from Jagat to Dharapani (1,860m/6,102ft), Walking Distance: 15km, Duration- 7 to 8 hours.

  • Day 04: Trek from Dharapani to Chame (2,670m/8,760ft), Walking Distance: 15km, Duration- 7 to 8 hours.

  • Day 05: Trek from Chame to Pisang (3,300m/10,824ft), Walking Distance: 13.7km, Duration- 5 to 6 hours.

  • Day 06: Trek from Pisang to Manang (3540m/11,614ft), Walking Distance: 15.7km, Duration- 6 to 7 hours.

  • Day 07: Rest at Manang Excursion Day or trip to Kicho Lake (4,620m/15,197ft).

  • Day 08: Day Trip to Ganagapurna Glacier and Bodzo Gompa (4130m/13550ft).

  • Day 09: Trek start from Manang to Shree Kharka (4,080m/13,386ft), Walking Distance: 9km, Duration- 4 hours.

  • Day 10: Trek from Shree Kharka to Tilicho Base Camp (4,150m/13,615ft), Walking Distance: 16km, Duration- 4 to 5 hours.

  • Day 11: Excursion Day around Tilicho Lake (4,919m/16,138 ft).

  • Day 12: Trek from Tilicho Base Camp to Yak Kharka (4,018m/13,182ft), Walking Distance: 10km, Duration- 3 to 4 hours.

  • Day 13: Trek from Yak Kharka to Thorang Phedi (4,450m/14,600ft), Walking Distance: 7.3km, Duration- 4 to 5 hours.

  • Day 14: Cross Thorang-La Pass (5,416m/17,779ft.) and trek to Muktinath (3,760m/12,336ft), Walking Distance: 15km, Duration- 7 to 8 hours.

  • Day 15: Trek from Muktinath to Jomsom (2,800m/9,186ft) via Kagbeni Village. Walking Distance: 20km, Duration- 5 to 6 hours.

  • Day 16: Flight from Jomsom to Pokhara (830m/2,723ft), Flying Duration: over half an hour.

  • Day 17: Drive back from Pokhara to Kathmandu(1,300m/4,265ft),Driving Distance: 200km, Duration- 5 to 6 hours.


 Details Itinerary 

 

  • Day 01: Drive from Kathmandu to Bhulbhule (840m / 2756 ft) and transfer to teahouseDrive: 7- 8 hrs. Today, in the morning our guides will pick you up at your hotel and take you to the bus station to catch a bus to Besisahar. The bus will head towards the west of Kathmandu valley and continue the journey towards the western part of Nepal till Dumre following the Prithvi Highway. On reaching Dumre, the bus will head towards the north to Besisahar.  After Finishing Permit check at besisahar thebus forwards to Bhulbhule and rest for the day.
    Accommodation: Local Teahouse | Meals: B, L, D

  • Day 02: Trek from Bhulbhule to Jagat (1300m / 4265 ft) Walk: 5 - 6 hrs. This our first day of trek, follows the east bank of marshyangdi river towards Ngadi village passing through 60m waterfall tropical trees and terrace farm with continiuing view of Manaslu, Hiunchuli and Ngadi Chuli. walk of few hours crossing Sisneri khola and lampata we need  climb 15minutes steep to reach Bahundad for our lunch stop. After lunch and little rest trails follows down hills , terrace farm and up hills to reach  beautiful Gyarmu village.From ghyarmu little downhill walk and crossing of tremondous suspension bridge  takes us to Synge. From here gradually ascent offroads motors trails walk takes us to Jagat which is our rest spot of the day.
    Accommodation: Local Teahouse | Meals: B, L, D

  • Day 03: Trek from Jagat to Dharapani (1860m / 6102 ft)Walk: 5 - 6 hrs.  Today after breakfast, we take gradually ascent trail for couples of hour to chyamje.From Chamje a short walk brings to a suspension bridge over the raging Marshyangdi river, after crossing the bridge it's another steep climb for another 2-3 hours till Tal, the village is situated on the gorge-valley by the side of the river Marshyangdi and decorated with beautiful waterfall & sandy spread river. Further trek follows the upstream up to the Dharapani, which is through the rocky trails and crossing few suspension bridges and small teashops bring you at quite large village at Dharapani for the overnight at hotel.
     Accommodation: Local Teahouse | Meals: B, L, D

  • Day 04: Trek from Dharapani to Chame (2670m / 8760 ft)Walk: 5 - 6 hrs. We continue our trek further to Chame. From where changing the vegetation, people and the landscapes changes and the air will get cooler, the trail then climbs through pine forests to Bagarchhap, the first village on the trek with typical Tibetan architecture. After a pleasant walk to Bagarchhap, the altitude slowly gains as we come at Danaque and to the alpine region passing through farm, orchards and beautiful pine forest with views of towering peaks of Lamjung and Annapurna II, the trail follows the river Marshyangdi upstream passing by the villages of Latamanang and Koto before further half an hour brings you at Chame for overnight at the hotel. This is head quarter of Manang district with grand view of Annapurna I
     Accommodation: Local Teahouse | Meals: B, L, D

  • Day 05: Trek from Chame to Pisang (3200m / 10498 ft)Walk: 5 - 6 hrs.  The trails leads from the other side of the river on the northern bank passes through pine woods and small villages with few ups and downs till you reach the orchard village of Bhartang for apple garden. We continue on the gradual path up to a bridge, from the bridge a short steep climb through the pine forest brings you at the top of the ridge of Dhukur Pokhari for the lunch. After walking out of the tree line a great view of Pisang peak on the north and the Chulu peak can be seen with Pisang village below you, from this top a gentle descent of one hour brings you to windswept village of Pisang for overnight. Evening we visit upper Pisang Village and monastery with panoramic view of the Annapurna range and valley.
     

  • Day 06: Trek from Pisang to Manang (3540m / 11615 ft) via upper routeWalk: 5 – 6 hrs. The trek starts with pleasant walk through pine forest and the scenic view. The walk climbs gently up for half an hour and reaching the top, stop at a ridge to get our first view of the Manang valley, This grand spot offers a spectacular views of the valleys, Humde village with it's short air-strip and the great peaks of Gangapurna, Annapurna II & III, Tilicho and on the right Chulu east, on the back Pisang peak. The walk forward to Humde and pleasant walk up to the Braga village for traditionally built up Tibetans style of houses and if can be visited the monastery, it has an outstanding display of statues, Thanka paintings and the religious manuscripts. From here it is only an hour walk to Manang for the overnight.
     

  • Day 07: Day Trip to Kicho Lake (4600m / 15092 ft)Walk: 6 – 7 hrs. This kopcho lake is quite popular with name of ice lake in common use. It needs  very good for hiking strenght and can go for Kicho lake with the pack lunch. when you reach there you see tremendous view around with wide areas of lake. on the way to journey we have wonderfull chance to see different beautiful flora and fauna.

  • Day 08: Day Trip to Gangapurna Glacier and Bodzo Gompa (4130m / 13550 ft).  This is the rest day for Manang, but in the same time manag contains different natural, cultural and religious aspects to attract our valuable travelers out of the room. There is Gangupurna view point to observe the clear view of tilicho peak, chulu peaks and pisang peak in the base of gangapurna mountain with the journey of gangapurna lake and gangapurna glacier. on the behalf of that visitor can also visit the Bodzo gompa after lunch and walking around to the manang for good cofee and bakeries.

  • Day 09: Trek from Manang to Shree Kharka (3740m / 12270 ft)Walk: 4 – 5 hrs to Tilicho Base Camp (4150m / 13615 ft)Walk: 5 –6 hrs.

  • Day 11: Excursion Day around Tilicho Lake (4919m / 16138 ft)Walk: 5 – 6 hrs. 

  • Day 12: Trek from Tilicho Base Camp to Yak Kharka (4050m / 13287 ft)Walk: 5 – 6 hrs. | Accommodation: Local Teahouse | Meals: B, L, D

  • Day 13: Trek from Yak Kharka to Thorang Phedi (4450m / 15600 ft)Walk: 4 – 5 hrs. | We start our trek with slow and own pace to get to Phedi. We still have same amazing view of mountains and landscapes. After an hour walk reaches at Ledar and continues to climb along the east bank of the Jorsang Khola, then descends and crosses the stream on a wooden bridge to get a small teashop. We stop for wonderful view and tea breaks, we follows a narrow path across a high, unstable slope before heading to Thorong Phedi for the overnight. Phedi, which means 'foot of the hill', is a common Nepali name for any settlement at the bottom of a long climb.Accommodation: Local Teahouse | Meals: B, L, D

  • Day 14: Cross Thorang-La Pass (5416m / 17769 ft.) and trek to Muktinath (3760m / 12336 ft)Walk: 8 – 9 hrs. Today is longest and hardest day of the whole trip. We start our walk early in the morning with packed lunch and the trail becomes steepest initially and reaches at high camp. Walk on your own pace viewing with sunrise and glimpse of the mountains. We continuing walk to the top takes 3-4 hrs to the Throng top and with a great feeling of victory take a short breaks for picturesque scenery and down to the Mustang part of mountains and the Kaligandaki valley far below to the West. Finally, we made to Muktinath after 7-8 hrs long walk and overnight at lodge.
    Accommodation: Local Teahouse | Meals: B, L, D

  • Day 15: Trek from Muktinath to Jomsom (2720m / 8924 ft) via Kagbeni Village Walk 5 – 6 hrs.
     

  • Day 16: Early Flight from Jomsom to Pokhara (820m / 2690 ft)Flight: 20 min | Drive: 10 min. | Accommodation: Hotel | Meals: B, L, D

  • Day 17: Drive from Pokhara to Kathmandu and transfer to Hotel Drive: 7 - 8 hrs. | Accommodation: Hotel Early morning drive by private transfer through the beautiful Nepalese countryside to reach the Kathmandu. On arrival at Kathmandu guide will transfer to the hotel and rest of the time relax or explore the surrounding areas and overnight at hotel.

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Departure Dates

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