Annapurna Circuit Trek - A geodiverse trekking trail

 “I think I mainly climb mountains because I get a great deal of enjoyment out of it. I never attempt to analyze these things too thoroughly, but I think that all mountaineers do get a great deal of satisfaction out of overcoming some challenge which they think is very difficult for them, or which perhaps may be a little dangerous.” – Edmund Hillary

 About Trip 

The Annapurna Circuit Trek is one of the most iconic trekking routes in the world, renowned for its breathtaking scenery, diverse landscapes, and rich cultural experiences. Since opening to foreign trekkers in 1980, this legendary trail has offered adventurers a journey through lush valleys, alpine highlands, and dramatic mountain passes, making it a bucket-list trek in Nepal.

One of the main highlights is the Thorong La Pass (5,416m / 17,769ft), the highest trekking pass in the world, offering spectacular views of the surrounding peaks. Along the route, trekkers also encounter the Kali Gandaki Gorge (2,520m / 8,270ft) — the deepest gorge on Earth, carved between two towering 8,000-meter giants, Annapurna and Dhaulagiri.

The trek covers a wide range of altitudes, from around 800 meters to over 5,500 meters, exposing you to diverse ecosystems, climates, and cultures. You’ll walk through sub-tropical forests, alpine meadows, and arid landscapes, while encountering picturesque rivers, waterfalls, and traditional Himalayan villages. From the Hindu lowlands to Tibetan Buddhist highlands, the cultural variety along the trail is as remarkable as the natural beauty.

Throughout the journey, you are surrounded by some of the world’s most famous Himalayan peaks. Trekkers enjoy panoramic views of Annapurna I, II, III, IV, Machhapuchhre (Fishtail), Hiunchuli, Gangapurna, Nilgiri, Dhaulagiri, Manaslu, Lamjung Himal, Tilicho Peak, Tukuche Peak, and many more. These towering snow-capped mountains create a dramatic and awe-inspiring backdrop that enhances every step of the trek.

The Annapurna Circuit Trek is perfect for adventure seekers and trekking enthusiasts looking for a challenging yet rewarding Himalayan expedition. With proper preparation, trekkers can enjoy stunning landscapes, cultural immersion, and unforgettable experiences, making this trek one of the most diverse and life-changing journeys in Nepal.

The Annapurna Circuit Trek offers an unmatched Himalayan adventure, combining spectacular mountain vistas, deep cultural encounters, diverse ecosystems, high passes, deep gorges, and unforgettable memories. Every step along this legendary trail brings adventure, discovery, and a deeper connection to Nepal’s majestic mountains.

 Annapurna Circuit Trip Cost 
As wondering how much  trek cost, the Annapurna Circuit Trek is one of the most scenic and affordable trekking adventures in Nepal. It's also known as budget trekking route in Nepal due to short itinerary, cultural hospitality, and welcoming nature of the people's makes you the chepest deal for your payment. Although, Here’s a detailed breakdown of the Annapurna Circuit Trek cost, ideal for both budget travelers and those seeking extra comfort. 
Here, Mountain Mate offers you the best deal of cheapest Annapurna circuit trekking price for matching the cost for budget  or solo travel, full board Annapurna Circuit trekking price for idol or standard service  according to trekkers interest by the proper professional  research on the basis of locals connection in day to day updating basis. But we offer Premium Packages to Annapurna region as Annapurna Heli Tour.

Full-board Package cost  
This cost is designed by the mountain mate treks for the service oriented trekkers who are looking for comfortable service within the best service providing just below than the recognized branded hotels and tea houses in the trail, Where trekkers can enjoy there trip without worrying there personal managements.

Half Board Package cost
This cost is designed by the mountain mate treks for the budget ,solo travelers and students. Just to overcome the hustle of organizing transportation, permits, flights , accomadation etc. for assisting our Langtang Valley Treks within the Nepal goverment's laws, social values and norms, national parks's rules and regulation. which helps trekkers avoid risks in the trail, understanding the goverment rules and regulation, supporting wildlife and vegetation and stress free  trip.

 Includes And Excludes In Service 

Price List 

For the group join in full board please check in Fix Departure 

Also, Mountain Mate Treks  is recognized as best agency for organizing flexible route, itineraries, and cost  by  counsulting with the trekkers individually from Alternative Low budget trip to Luxurious Premium Packages.
So, fill free to  Contact Us  for  customize Trip, for further information and inquries.   (How To Pay)   (Booking FAQS).

 Best season For Annapurna Circuit Trek 

It's been practise that Annapurna Circuit Trek is possible to organize in all over the here by figuring out the possible provablity and the  professional preparation within some fluctuation in flight delays.Besides that the best times to trek  Annapurna circuit trek are during the spring (March–May) and autumn (September–November) seasons. These periods offer favorable weather conditions, clear skies, and excellent visibility, enhancing your trekking experience.

• Spring Season (March–May)
  • Weather: Mild temperatures with clear skies.
  • Landscape: Rhododendrons and other wildflowers are in full bloom, adding vibrant colors to the landscape.
  • Crowds: This is a popular trekking season, so trails and teahouses can be busy.
  • Highlights: Ideal for those who appreciate the beauty of nature and don't mind the busier trails..
     
• Autumn Season (September–November)
  • Weather: Post-monsoon weather is typically clear and stable, with fantastic visibility of the mountains.
  • Landscape: The monsoon rains clear the atmosphere, offering some of the best mountain views of the year.
  • Crowds: This is the most popular time for trekking, leading to busier trails and teahouses.
  • Cultural Experience: Coincides with Nepal’s major festivals, such as Dashain and Tihar, offering a culturally rich experience..
     
• Winter Season (December–February)
  • Weather: Extremely cold temperatures, with the possibility of heavy snowfall.
  • Landscape: Clear skies provide stunning views of the snow-capped peaks.
  • Considerations: Not recommended for inexperienced trekkers due to harsh weather conditions and potential trail blockages..
     
• Monsoon Season (June–August)
  • Weather: Frequent heavy rainfall, leading to slippery trails and increased risk of landslides.
  • Visibility: Rain clouds can obscure scenery, reducing visibility.
  • Considerations: Not recommended for trekking due to unpredictable and potentially dangerous weather conditions..

 The spring and autumn seasons are ideal for planning your trek to Annapurna circuit Trek. These periods not only offer the best weather conditions but also provide opportunities to experience Nepal's rich cultural heritage.

 Essential Gear for Annapurna Circuit Trek 

The Annapurna circuit trek, nestled in the Annapurna himalaya  region of Nepal, offers a culturally immersive and moderately challenging hiking experience. The ultime favourate  treks in Nepal, this route takes you through  different traditional villages (Brahmin, Gurung,Magar, Thakali Sherpas etc.), hot springs, and terraced farmlands, all set against a backdrop of snow-capped Himalayan peaks.So in terms of what to pack in Annapurna circuit trek with the right gear, you’ll be free to fully immerse yourself in the natural beauty and cultural warmth of the Annapurna region.

• Clothing - Base Layers:
  • Moisture-wicking thermal tops and bottoms (2–3 sets)
     
• Clothing - Insulation Layers:
  • Fleece or down jacket (1)
  • Insulated pants (optional but useful in colder months)
     
• Clothing  Outer Layers:
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Waterproof pants
     
• Clothing - Trekking Clothes:
  • Lightweight trekking pants (2 pairs)
  • Long-sleeve and short-sleeve moisture-wicking shirts (3–4)
  • Warm hat, sun hat, and buff or neck gaiter
  • Gloves: inner liner gloves and insulated outer gloves
  • Underwear and sports bras (quick-dry)
     
•  Footwear
  • Trekking boots (broken-in, waterproof)
  • Camp shoes/sandals (for resting at tea houses)
  • Wool or synthetic trekking socks (4–5 pairs)
  • Gaiters (optional, for snow or mud)
     
•  Gear and Equipment
  • Trekking backpack (30–40L for day use)
  • Duffel bag (carried by porter, if using one)
  • Sleeping bag (rated to -10°C or lower)
  • Sleeping bag liner (for extra warmth and hygiene)
  • Trekking poles (highly recommended)
  • Headlamp with extra batteries
  • Water bottles or hydration bladder (2–3 liters capacity)
  • Water purification method (tablets, filter, or UV sterilizer)
  • Sunglasses (UV protection)
  • Dry bags or zip-locks (for waterproofing clothes/electronics)
     
•  Health and Hygiene
  • Personal first aid kit (include altitude sickness meds like Diamox)
  • Sunscreen (SPF 50+)
  • Lip balm with SPF
  • Wet wipes and hand sanitizer
  • Toiletries (toothbrush, toothpaste, small towel, etc.)
  • Toilet paper and sanitary supplies (tea houses often don't provide)
     
•  Documents and Essentials
  • Passport and multiple passport-size photos
  • TIMS card and Everest National Park permit
  • Travel insurance (with high-altitude trekking coverage)
  • Cash (Nepali rupees – no ATMs en route)

For more details check  Best Trekking Tips In Nepal

 Altitude Sickness in Annapurna Circuit Trek 
The Annapurna circuit Trek in Nepal reaches altitudes of up to 4,984 meters (16,352 ft) at Tserko Ri, making altitude sickness a potential concern, especially for trekkers who ascend too quickly.
Annapurna is a relatively strenous trek, so altitude should be taken seriously. Trekkers with no prior high-altitude experience should plan conservatively and consider consulting with a guide about symptoms, Besides that Mt.Mate's Team  and guides take proper concern about the trekkers health and safety as major priority.

For more details check  Altitude Information 

Have an amazing and safe trek to Langtang Valley — it's truly a once-in-a-lifetime experience.

SHORT ITINERARY

• Day 01: Drive from Kathmandu to Bhulbhule(800m/2,624ft), Driving Distance: 185km, (9-10 hours).

• Day 02: Trek from Bhulbhule to Jagat(1,300m/4265ft), Walking Distance, 16km, (6 - 7 hours).

• Day 03: Trek from Jagat to Dharapani(1,860m/6,102ft), Walking Distance: 15km, (7-8 hours). 

• Day 04: Trek from Dharapani to Chame(2,670m/8,760ft), Walking Distance: 15km, (7-8 hours).

• Day 05: Trek from Chame to Pisang(3,300m/10824ft), Walking Distance: 13.7km, (5 - 6 hours).

• Day 06: Trek from Pisang to Manang(3,540m/11,614ft), Walking Distance: 15.7km, (6 - 7 hours).

• Day 07: Acclimatization day at Manang (3,540m/11,614ft).

• Day 08: Trek start from Manang to Yak Kharka (4,018m/13,182ft), walking Distance: 10.4km, (3-4 hours).

• Day 09: Trek from Yak Kharka to Throng Phedi (4,450m/14,600), Walking Distance: 703km, (4-5 hours). 

• Day 10: Trek from Thorong Phedi to Muktinath(3,760/12,336ft) via Throng La (5,416m/17,779ft), Walking Distance: 15km, (7-8 hours).

• Day 11: Trek from Muktinath to Marpha(2,670m/8,760ft), Walking Distance: 23km, (6-7 hours).

• Day 12: Drive from Marpha to Tatopani(1,190m/3,904ft), Driving hours 5-6 hours.

• Day 13: Trek from Tatopani to Ghorepani(2,874m/9,429ft), Walking Distance: 16.9km, (7-8 hours).

• Day 14: Ghorepani to Poon hill(3,210m/10,532) hike and trek to  nayapul   (2,706m/8,878ft), Walking Distance: 10.7km, (5-6 hours). and drive to pokhara.

• Day 15: Drive from Pokhara to Kathmandu(1,300m/4,265ft), Driving Distance: 200km, (5-6 hours).

DETAIL ITINERARY.

• Day 01: Drive from Kathmandu to Bhulbhule (800m/2,624ft), Driving Distance: 185km, (9-10 hours): Today, in the morning our guides will pick you up at your hotel and take you to the bus station to catch a bus to Besisahar. The bus will head towards the west of Kathmandu valley and continue the journey towards the western part of Nepal till Dumre following the Prithvi Highway. On reaching Dumre, the bus will head towards the north to Besisahar.  After Finishing Permit check at besisahar thebus forwards to Bhulbhule and rest for the day.

• Day 02: Bhulbhule to Jagat (1,300m/4265ft): 6 - 7 hours. this our first day of trek, follows the east bank of marshyangdi river towards Ngadi village passing through 60m waterfall tropical trees and terrace farm with continiuing view of Manaslu, Hiunchuli and Ngadi Chuli. walk of few hours crossing Sisneri khola and lampata we need  climb 15minutes steep to reach Bahundad for our lunch stop. After lunch and little rest trails follows down hills , terrace farm and up hills to reach  beautiful Gyarmu village.From ghyarmu little downhill walk and crossing of tremondous suspension bridge  takes us to Synge. From here gradually ascent offroads motors trails walk takes us to Jagat which is our rest spot of the day.

• Day 03: Trek from Jagat to Dharapani (1,860m/6,4102ft), Walking Distance: 15km, (7-8 hours):Today after breakfast, we take gradually ascent trail for couples of hour to chyamje.From Chamje a short walk brings to a suspension bridge over the raging Marshyangdi river, after crossing the bridge it's another steep climb for another 2-3 hours till Tal, the village is situated on the gorge-valley by the side of the river Marshyangdi and decorated with beautiful waterfall & sandy spread river. Further trek follows the upstream up to the Dharapani, which is through the rocky trails and crossing few suspension bridges and small teashops bring you at quite large village at Dharapani for the overnight at hotel.

• Day 04: Trek from Dharapani to Chame (2,670m/8,760ft), Walking Distance: 15km, (7-8 hours):We continue our trek further to Chame. From where changing the vegetation, people and the landscapes changes and the air will get cooler, the trail then climbs through pine forests to Bagarchhap, the first village on the trek with typical Tibetan architecture. After a pleasant walk to Bagarchhap, the altitude slowly gains as we come at Danaque and to the alpine region passing through farm, orchards and beautiful pine forest with views of towering peaks of Lamjung and Annapurna II, the trail follows the river Marshyangdi upstream passing by the villages of Latamanang and Koto before further half an hour brings you at Chame for overnight at the hotel. This is head quarter of Manang district with grand view of Annapurna II.

• Day 05: Trek from Chame to Pisang(3,300m/10824ft), Walking Distance: 13.7km, (5 - 6 hours):The trails leads from the other side of the river on the northern bank passes through pine woods and small villages with few ups and downs till you reach the orchard village of Bhartang for apple garden. We continue on the gradual path up to a bridge, from the bridge a short steep climb through the pine forest brings you at the top of the ridge of Dhukur Pokhari for the lunch. After walking out of the tree line a great view of Pisang peak on the north and the Chulu peak can be seen with Pisang village below you, from this top a gentle descent of one hour brings you to windswept village of Pisang for overnight. Evening we visit upper Pisang Village and monastery with panoramic view of the Annapurna range and valley.

• Day 06: Trek from Pisang to Manang(3,540m/11,614ft), Walking Distance: 15.7km, (6 - 7 hours):The trek starts with pleasant walk through pine forest and the scenic view. The walk climbs gently up for half an hour and reaching the top, stop at a ridge to get our first view of the Manang valley, This grand spot offers a spectacular views of the valleys, Humde village with it's short air-strip and the great peaks of Gangapurna, Annapurna II & III, Tilicho and on the right Chulu east, on the back Pisang peak. The walk forward to Humde and pleasant walk up to the Braga village for traditionally built up Tibetans style of houses and if can be visited the monastery, it has an outstanding display of statues, Thanka paintings and the religious manuscripts. From here it is only an hour walk to Manang for the overnight.

• Day 07: Acclimatization day at Manang (3,500m/11,482ft).Today is full of rest for acclimatize and explore Manang. The village of about 500 flat-roofed houses is the picturesque set amongst some spectacular scenery -Annapurna II, Annapurna III (7,555 meters), Gangapurna (7,454 meters) to the South - Tilicho (7,132 meters) and the Grand Barrier to the West - Chulu West (6,583 meters) and Chulu East (6,059 meters) to the North. After explore and relaxing day at Manang, visit Himalayan Rescue Association and if needed go for movie show.

• Day 08: Trek start from Manang to Yak Kharka (4,018m/13,182ft), walking Distance: 10.4km, (3-4 hours):After a wonderful time at Manang, the trail leads to a slow climb up for an hour to the Tenki Manang for enclose view of the Annapurna, Gangapurna and Tilicho peak. The track gently winds up offering inspiring views and through terrains with juniper bushes as the only surviving vegetation around this region and will brings you at Yak-Kharka for the overnight.

• Day 09: Trek from Yak Kharka to Throng Phedi (4,450m/14,600), Walking Distance: 703km, (4-5 hours):We start our trek with slow and own pace to get to Phedi. We still have same amazing view of mountains and landscapes. After an hour walk reaches at Ledar and continues to climb along the east bank of the Jorsang Khola, then descends and crosses the stream on a wooden bridge to get a small teashop. We stop for wonderful view and tea breaks, we follows a narrow path across a high, unstable slope before heading to Thorong Phedi for the overnight. Phedi, which means 'foot of the hill', is a common Nepali name for any settlement at the bottom of a long climb.                                                                                                                                                                                        

• Day 10: Trek from Thorong Phedi to Muktinath(3,760/12,336ft) via Throng La (5,416m/17,779ft), Walking Distance: 15km, (8-9 hours):Today is longest and hardest day of the whole trip. We start our walk early in the morning with packed lunch and the trail becomes steepest initially and reaches at high camp. Walk on your own pace viewing with sunrise and glimpse of the mountains. We continuing walk to the top takes 3-4 hrs to the Throng top and with a great feeling of victory take a short breaks for picturesque scenery and down to the Mustang part of mountains and the Kaligandaki valley far below to the West. Finally, we made to Muktinath after 7-8 hrs long walk and overnight at lodge.

• Day 11: Trek from Muktinath to Marpha(2,670m/8,760ft), Walking Distance: 23km, (6-7 hours):We visit temple in the morning and continuing our journey descending to the Kaligandaki river valley floor, with a brief stop at Ekle bhatti meaning a lonely teahouse, from here onwards the valley gets very windy path, the walk follows the gentle trail for another two hours till the large town of Jomsom a town and a headquarter of the Mustang region with a small airstrip just above the Kaligandaki River. After lunch at Jomsom further two hours of easy walk towards south east brings us at Marpha for the overnight stop, which is little gem, with whitewashed houses, paved streets and numerous well kept lodges. Here you will have time to celebrate with the local apple products like cider, brandy and juice and dinner with apple pie.

• Day 12: Drive from Marpha to Tatopani(1,190m/3,904ft), Driving hours 5-6 hours:Today, the walk is very enjoyable following the Kaligandaki river down stream reaches another charming village at Tukuche, close beneath the Tukuche peak and Dhaulagiri with spectacular views of Mt. Nilgiri's and the massif icefalls which tumbles from the Dhaualgiri's east face, after an hour walk from Tukuche continuing trek down to Kalolpani village for lunch, and this is another lovely village of more than 30 houses with excellent tea houses and lodge with grandeur view of Mt. Annapurna I, Nilgiri and Dhaulagiri above the beautiful pine forest. After 2 hrs easy downhill brings you long settled Thakali village for overnight at lodge.

• Day 13: Trek from Tatopani to Ghorepani(2,874m/9,429ft), Walking Distance: 16.9km, (7-8 hours):After spending wonderful day at hot spring we trek down before crossing a suspension bridge over the Kaligandaki river, the path leads by the river for a while just arriving at the junction of the two trails, the other wide path follows the river all the way to Beni. We diverts from here taking the left uphill climb, the first of the climb is quite steep to the top, and continue with farms and villages, from this spot a gradual climb leads us most of the day, leaving behind the terraced fields walking in the dense rhododendron forests and reaching at Ghorepani for the overnight at teahouse. This is a great place for mountain scenery.

• Day 14: Ghorepani to Poon hill(3,210m/10,532) hike and trek to  nayapul   (2,706m/8,878ft), Walking Distance: 10.7km, (5-6 hours), and drive to Pokhara:An early morning start for 40 minutes hike up to Poon hill (3210m/10530ft), the route offers the glimpse of the pleasant rhododendron forest. This brilliant viewpoint provides us an unobstructed sunrise over the high Himalayas and the wide range of panoramic scenery from the far western Himalaya of Dolpo, Mt. Dhaulagiri, and Annapurna including Mt. Machhapuchre (Fish Tail) and all the way to Manasalu. This is our last day trek after long days and immersing yourself to finish quickly this day. Trek leads through the scenic landscapes and local villages to get steep descend leads us to Ghandrung village for lunch. This is heavily settled Gurung village, a modern village of Nepal. Further an easy path reaches at Birethanthi for lunch, where is the confluence of Modi and Bhurungdi River. After half an hour flat walk will reach at Nayapul. Our trek ends here and drives back to Pokhara lakeside for the overnight stop. Remaining time explore the surrounding lake side area and simply relax at the heart of Lake Town.

• Day 15: Drive from Pokhara to Kathmandu(1,300m/4,265ft), Driving Distance: 200km, (5-6 hours):Early morning drive by private transfer through the beautiful Nepalese countryside to reach the Kathmandu. On arrival at Kathmandu guide will transfer to the hotel and rest of the time relax or explore the surrounding areas and overnight at hotel.

• We wish you a wonderful Himalayan adventure with us!