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  • Kathmandu, Nepal
  • +9779863201248

Mountain Mate

Upper Mustang Tour

Duration
20 Days
Altitude
Group
2+
Grade
Moderate
Accomodation
Tea house/ Lodges

Overview

Upper Mustang is one of the Mustang district's two major divisions in northwestern Nepal (the other division is Lower Mustang). On the Chinese side, it borders the Tibetan plateau, and on the Nepalese side, it borders the Dolpo and Manang. Muktinath, a popular Buddhist and Hindu pilgrimage site, is located in Mustang.

Upper Mustang is known for its desert-like terrain. As a result, cycling in this area can be an exciting experience. This mountain biking tour is designed so that you can enjoy biking while taking in the breathtaking scenery.

The tour will take you from Kathmandu to Pokhara and then to Muktinath in Jomsom. The main biking routes will then be followed, such as Chele, Syangboche, Charang, Lo-Manthang, and Kagbeni, to name a few. This incredible tour includes sightseeing, mountain biking, pilgrimage, adventure, and fun activities.

Embark on an Epic Adventure: Discover the Mystical Wonders of Upper Mustang
Welcome to Upper Mustang, a hidden gem in the Himalayas that promises an unparalleled journey through ancient lands and breathtaking landscapes. Known as “The Last Forbidden Kingdom,” Upper Mustang offers a unique blend of rugged terrain, rich cultural heritage, and spiritual serenity. If you’re seeking an adventure that combines history, culture, and natural beauty, an Upper Mustang tour is your ultimate destination.

1. Journey to the Forbidden Kingdom
Upper Mustang, nestled in the northwestern part of Nepal, was once a restricted area off-limits to outsiders. Today, it offers a rare glimpse into a world untouched by time. Begin your tour in Jomsom, the gateway to Upper Mustang, and prepare for an extraordinary journey through a landscape that resembles the surface of the moon. With permits and a guide, you’ll traverse this remote region, experiencing its untouched beauty and timeless charm.

2. Explore the Ancient Caves and Monasteries
One of the highlights of Upper Mustang is its collection of ancient caves and monasteries. Visit the Lo Manthang region, the heart of Upper Mustang, where you’ll find the historic Lo Manthang Palace and the Thubchen Monastery, showcasing centuries-old Tibetan art and architecture. Explore the Tiji Festival if your visit coincides with this vibrant annual event, celebrating local myths and traditions with colorful rituals.

3. Trek Through Breathtaking Landscapes
The trekking experience in Upper Mustang is nothing short of extraordinary. Hike through dramatic landscapes characterized by arid, desert-like terrain and towering red cliffs. The trek to Muktinath, a sacred site for both Hindus and Buddhists, offers awe-inspiring views of the Annapurna and Dhaulagiri ranges. As you walk along ancient trade routes and hidden valleys, you’ll feel like you’re stepping back in time.

4. Discover the Unique Culture of the Mustang People
Upper Mustang is home to the Mustang people, whose culture and traditions have remained remarkably preserved. Engage with local communities in Lo Manthang and surrounding villages to learn about their unique way of life, traditional crafts, and the Tibetan-influenced customs that shape their daily existence. Experience traditional Mustang hospitality and savor local dishes prepared with ancient recipes.

5. Visit the Historical Sites
Upper Mustang is steeped in history, with numerous sites that narrate its rich past. Explore the Kagbeni Village, an ancient settlement that serves as the gateway to Upper Mustang. Discover the Red Monastery, a revered site known for its striking red walls and spiritual ambiance. Each site offers insights into the region’s historical significance and spiritual heritage.

6. Witness the Natural Wonders
Upper Mustang’s landscape is as diverse as it is stunning. The Sofumar Cave and the Ghar Gumba monastery offer remarkable exploration opportunities, while the stark beauty of the Chosar Valley and the Tsarang Valley showcases nature’s artistry in the form of intricate rock formations and colorful geological features. Don’t forget to capture the majestic Nilgiri Peak against the vast blue sky.

7. Prepare for Your Upper Mustang Adventure
An Upper Mustang tour requires careful preparation due to its remote location and unique regulations. Ensure you have the necessary permits, travel with a knowledgeable guide, and be ready for variable weather conditions. Acclimatization is key, so allow time to adjust to the high altitude. Pack essentials such as warm clothing, trekking gear, and a camera to capture the stunning landscapes.

Plan Your Journey to Upper Mustang
Embarking on a tour of Upper Mustang is more than just a travel experience; it’s an immersion into a world where ancient traditions and spectacular landscapes converge. From the thrill of trekking through ancient routes to the serenity of exploring timeless monasteries, Upper Mustang promises an adventure that will leave you with unforgettable memories.



 Included in the Cost (Received) 

  •  ®  Airport Pick Up and Drop Off (International & Domestic) in private vehicle
  •  ®  Accommodation in Kathmandu and Pokhara in the Hotel with breakfast included 
  •  ®  Tea house (Lodge) accommodation during the biking trip in the mountain in full board (Breakfast, lunch, and dinner included)
  •  ®  Tea / Coffee (3 times a day) during trek
  •  ®  Mountain Delights licensed English-speaking mountain biking guide(s). The number of guides and assistant guides is dictated by the group size.
  •  ®  Air ticket (Pokhara – Jomsom - Pokhara)
  •  ®  All food, drinks, lodging, salary, insurance, medical equipment, and transportation for staffs
  •  ®  Private land transportation
  •  ®  Kathmandu Cultural and Historical sightseeing with a Tour Guide, private transportation, and entrance fee and Pokhara city tour
  •  ®  Mountain bike for the number of days riding. The brands include Cube, Trek and Giant hard tail or full-suspension bikes, depending on your choice (We recommend to bring your own Bike)
  •  ®  Farewell dinner in Kathmandu on the night before departure.
  •  ®  Trekking Permit (TIMS)
  •  ®  Annapurna Conservation Area  Permit (ACAP)
  •  ®  Special Upper Mustang Entry permit
  •  ®  Down jacket, sleeping bag, fleece liner, and a duffel bag
  •  ®  All government taxes.

 Not Included In the Cost (Canceled) 

  •  ©  International and domestic airport departure taxes
  •  ©  Your travel insurance that is mandatory to include the helicopter evacuation if required
  •  ©  Nepal entry visa – you can obtain a visa easily upon your arrival at the Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying US $40 and $ 100 respectively. Please bring 2 copies of passport size photos).
  •  ©  Any bar bills (alcoholic drinks, mineral water, and cold drinks), cigarettes, your personal insurance coverages that should include the emergency helicopter evacuation, and any kind of expenses created due to unforeseen circumstances.
  •  ©  Lunch and Dinner in Kathmandu and Pokhara: USD 20 per day per person.
  •  ©  Tips for biking staffs, driver, and other associates (Tips are not mandatory but expected, and recommended)
  •  ©  Biking attire and other personal gears.
  •  ©  Any other services that is not mentioned in Inclusion section.

Itinerary

 Short Itinerary 

  • Day 01: Arrival in Kathmandu airport (1345meters)..
  • Day 02: Pre-trip meeting and sightseeing around Kathmandu. .
  • Day 03: Drive from Kathmandu to Pokhara (820m) 7 hrs.
  • Day 04Fly to Jomsom (2,700m), assemble the bikes, and ride to Kagbeni (2,900m).
  • Day 05Ride from Kagbeni to Muktinath. 
  • Day 06Ride from Muktinath to Chele.
  • Day 07Ride from Chele to Syangboche. 
  • Day 08Ride from Syangboche to Charang. 
  • Day 09Ride from Charang to Lo-Manthang. 
  • Day 10 to 11: Explore around Lo-Manthang. 
  • Day 12Ride from Lo-Manthang to Gami. 
  • Day 13: Ride from Gami to Samar. 
  • Day 14Ride from Samar to Chheusang. 
  • Day 15Ride from Chheusang to Kagbeni. 
  • Day 16Ride from Kagbeni to Tatopani. 
  • Day 17Ride from Tatopani to Beni and Drive to Pokhara. 
  • Day 18Guided Activities at Pokhara in private vehicle or on Bike.
  • Day 19Pokhara to Kathmandu drive by Tourist vehicle, 7 Hrs.
  • Day 20Final Departure from Nepal.

 Detail.s Itinerary 

  • Day 01:Arrival in Kathmandu airport (1345meters).Our airport representative will be receiving you at Tribhuvan International airport, Kathmandu and s/he will be displaying an Nepal Mountain Bike signboard outside the airport terminal. You will be then transffered to your respective hotel in our private tourist vehicle. Overnight at Hotel.
     
  • Day 02: Pre-trip meeting and sightseeing around Kathmandu. After the pre-trip meeting, your sightseeing trip will start at around 8:45am. You will have a private vehicle and a professional tour guide at your disposal. We visit Boudhanath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks praying in the monasteries surrounding the stupa. After Boudhanath Stupa we visit Pashupatinath, the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here we see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. We then head towards Swayambhunath – also called the Monkey Temple - a Buddhist stupa perched atop a hillock on the western side. You get a magnificent view of the valley from here. Overnight at hotel.
     
  • Day 03: Drive from Kathmandu to Pokhara (820m) 7 hrs.. In the morning, we will drive to Pokhara from Kathmandu by tourist  bus. Pokhara lies some 200 kilometers west to Kathmandu and is a 6-7 hrs of driving away. Overnight at Hotel.
     
  •  Day 04Fly to Jomsom (2,700m), assemble the bikes, and ride to Kagbeni (2,900m).On this day, we will take a morning flight to Jomsom from Pokhara. After reaching at Jomsom, bike to Kagbeni, which lies in 2,810 meters altitude. Overnight at hotel.
     
  • Day 05Ride from Kagbeni to Muktinath. Today after breakfast, ride from Kagbeni to Muktinath (approx 2,760 m). The landscape is extremely dry and desert-like. You may come across a handful of trekkers and pilgrims, mainly from India, on their way to the holy temple with the eternal flame in Muktinath that burns from a natural gas source. Reaching the culturally and religiously site with stunning mountain views is quite an achievement. Overnight at hotel.
     
  • Day 06Ride from Muktinath to Chele. After breakfast, we will ride to Chele (3050 m) from Muktinath. Overnight at Tented Camp.
     
  • Day 07Ride from Chele to Syangboche.Today ride from Chele to Syangboche (approx 3,840 m) along the biking trails that will offer beautiful sceneries. Overnight at Tented Camp.
     
  • Day 08Ride from Syangboche to Charang.  Ride from Syangboche in the morning to get to Charang, which lies approximately 3,560 meters above the sea level. Overnight at Tented Camp.
     
  • Day 09Ride from Charang to Lo-Manthang.  Today ride from Charang to Lo-Manthang. Lo-Manthang that lies 3,810 meters above the sea level used to be the capital of ancient Kingdom of Mustang. The place does not only carry a great historical significance but it’s also culturally rich. Overnight at Tented Camp.
     
  • Day 10 to 11: Explore around Lo-Manthang.  These days are for rest and exploration of Lo-Manthang. Explore its cultures, people and geography. Overnight at Tented Camp.
     
  • Day 12Ride from Lo-Manthang to Gami. Today ride from Lo-Manthang to Gami (3,520 meters). Overnight at Tented Camp.
     
  • Day 13: Ride from Gami to Samar. Ride from Gami to Samar (3,520 meters above sea level). Overnight at Tented Camp.
     
  • Day 14Ride from Samar to Chheusang. Our destination is back to Kagbeni (2,810 m). But this time, it’s from Samar riding. Cycle downhill to Chheusang. Overnight at Tented Camp.
     
  • Day 15Ride from Chheusang to Kagbeni.   Ride to Kagbeni uphill again. Overnight at Guesthouse.
     
  • Day 16Ride from Kagbeni to Tatopani. Today we have the longest ride of the entire tour. We’ll ride 74 kilometers, from Kagbeni to Tatopani. Tatopani lies above 1,190 meters from sea level. Overnight at Guesthouse in Tatopani.
     
  • Day 17Ride from Tatopani to Beni and Drive to Pokhara. Ride from Tatopani to Pokhara. It is an easy ride of about 18 kms. We’ll do sightseeing around Pokhara. Overnight at Hotel in Pokhara.
     
  • Day 18Guided Activities at Pokhara in private vehicle or on Bike.This day, we’ll visit Phewa Lake, Davis Fall and Mahendra Cave. Overnight at Hotel.
     
  • Day 19Pokhara to Kathmandu drive by Tourist vehicle, 7 Hrs.We’ll drive back to Kathmandu. Farewell dinner at a Nepalese restaurant with cultural program. Overnight at Hotel.
     
  • Day 20Final Departure from Nepal.Our representatives will take you to Tribhuwan International Airport for the final departure. You also have options to extend the tour.

Departure Dates

S.No. Start Date End Date Cost Status Book

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